Boron oscillococcinum how to use?
boron is a trace element that is naturally present in the soil and is absorbed in food in minute amounts. It is therefore not toxic. It works as a catalyst to enhance the absorption of other nutrients. This is why it is commonly used as an ingredient in supplements as it enhances the absorption of minerals such as calcium, magnesium and phosphorus. It also works to alleviate inflammation.
How much to take Boron oscillococcinum?
boron is an essential mineral for humans, yet many people take way too much or not nearly enough. The natural dose of Boron is about 20-50 mg per day, which is equivalent to one to two teaspoons of a boron rich food. Even taking too much Boron can be dangerous so it is important to only take the recommended dose.
Boron oscillococcinum dosage?
Boron is absorbed best when taken in drinking water. It is often recommended to add about 5mL of the boron water to a glass of water, or drink the boron water throughout the day. If you take the supplement in capsules, take one or two daily. The optimum amount of boron for humans is 3mg per day.
Boron oscillococcinum use?
Boron is an essential mineral that plays a key role in the proper growth and function of the skeletal system. It is also involved in the production of connective tissue, including collagen, which is the structural protein that gives strength to tendons, ligaments, and bones. Adequate levels of boron are important for wound healing. Boron is often used to treat symptoms associated with arthritis and degenerative disorders of the spine.
How to use drops of Boron oscillococcinum?
For maximum effectiveness, take the drops under the tongue, about 30 seconds. You’ll know if you’ve taken it correctly if a slight tingle appears in your throat or your whole body tingles. You can take another dose 30 minutes later.