Can biotin cause acne Reddit?

There have been a few studies that have found a connection between biotin and acne. Some studies show that topical biotin can reduce acne lesions, while others show that it can have no effect. However, the studies are not consistent and more research is needed to determine if biotin can help treat acne.

Can taking biotin cause acne on your face?

biotin can help treat a range of skin conditions including acne, dandruff, and hair loss. Typically, the best way to use this supplement is to add 1 or 2 mg of biotin to a daily diet of 1,000 calories. To treat acne, add biotin to your daily routine as a daily supplement or as a topical lotion.

Does taking biotin acne?

Currently, there is no research to support the idea that biotin can cause acne. In fact, biotin is a naturally produced B-complex that is also found in foods, including eggs, dairy, soy, nuts, and seeds. Supplements may help with acne, but biotin is not one of them. Biotin is also available as a chemical isolated from the soil and has been used by some cosmetic and hair care products for years to promote a healthy appearance.

Does taking biotin cause acne?

There have been no studies done to show that taking biotin causes acne. Since this is a relatively new supplement, there have only been a few published studies done to test the possible link between biotin and acne. One small 2006 study in the Journal of Cosmetic Science found that topical biotin applied to acne-prone skin did not significantly reduce acne lesions. However, the topical solution contained high amounts of other skin-care ingredients that may have contributed to the results. A small, short-term study

Can taking biotin cause acne?

Biotin is a water-soluble B-complex vitamin that can be found in eggs, dairy, meat, vegetables, seeds, and some vitamins and supplements. Biotin is also used in topical creams, lotions, gels, and pills for the treatment of acne, hair loss, and even aging. Biotin is safe to use as a dietary supplement up to a recommended daily intake of 50 to 300 micrograms. However, biotin supplementation may increase the risk