Can drinking orange juice help with a cold?
It is unclear whether drinking orange juice helps alleviate symptoms of a cold because the conflicting medical findings may be due to the different ways the studies were conducted. Some studies show that drinking orange juice can help reduce the symptoms of a cold, while others show the opposite. In addition, the results may vary depending on the type of orange juice consumed, the amount of juice consumed, how the juice is consumed (such as by adding it to hot water), and the length of time the juice is consumed.
Can orange juice help you get rid of a sore throat?
Orange juice is very rich in vitamin C, which is essential to the body for tissue growth and repair. A sore throat is usually caused by a virus, which invades the lining of your throat and causes irritation and redness. Orange juice can help reduce the inflammation and soreness in your throat. If you drink a glass of this delicious drink every day, you can prevent sore throats and keep your throat from getting infected by germs.
Can orange juice help you get rid of a cold?
High levels of vitamin C are known to boost the immune system. Orange juice is rich in this vitamin, which can help to reduce symptoms of the common cold, such as cough, sore throat, chills, and fever. Orange juice can help prevent the virus from multiplying and further spreading. Orange juice is also helpful in soothing sore throats. You can either drink it or add it to a hot beverage or tea.
Can orange juice kill a cold?
Orange juice has been touted as the cure-all remedy for a cold for years, but does it work? There’s no evidence to support the claim that orange juice can help you fight off a cold virus. The combination of vitamin C and other nutrients in citrus fruits can help to reduce symptoms, but the evidence for this is inconclusive. Orange juice is an effective delivery system for the essential nutrients, but it’s not a cure for a cold.
Can drinking orange juice help with sore throat?
The natural anti-inflammatory properties of the citrus fruits in orange juice have been shown to provide relief of sore throats. This sore throat relief occurs because the flavonoids in orange juice stimulate the production of mucus and saliva, which helps to coat and soothe sore throats. Orange juice can also ease the discomfort of a sore throat by providing temporary relief from a dry, scratchy feeling. Finally, the vitamin C in orange juice neutralizes the bacteria that cause infection, thus, helping to reduce the