Can I freeze kale without blanching it first?

In general, freezing kale (or any leafy green) does not affect how it tastes. However, you may notice a loss of some of its nutrients and a slight loss in color. To freeze kale, simply wash and dry the leaves and chop them into small pieces. You can freeze kale in its raw form, or you can blanch it first. To blanch kale, place it in a pot of boiling water for one minute. Remove the kale from the water and place it in ice

Can I freeze kale without cooking it first?

You can freeze kale raw, but only for a few months. Freezing kale for longer than that will cause it to become quite soft and lose its nutritional value. To freeze kale quickly without first blanching it, use the method described in the next section.

Can I freeze kale without thawing it?

It’s possible to freeze kale without first blanching it, but you will have to do some research to find out if your kale freezes well. If you freeze kale that’s still raw, it will become mushy and lose a lot of nutritional value. However, if you blanch your kale first, you can freeze it raw. Then, when you want to reheat it, you can either thaw it in the microwave or run it under running water until it�

Can I freeze kale without pre-cooking it?

You can definitely freeze raw kale. I like to cut the stalks off of my kale, chop the leaves, and then either freeze them in an airtight container or bag them up in a plastic bag. When I want to add kale to a dish, I just add it frozen.

Can I freeze kale without blanching it?

Not if you want to retain all of the nutritional benefits of raw kale. Freezing kale destroys many of its nutrients, most notably the antioxidants it contains. Freezing kale also causes the cells to break down and become mushy, making the kale lose its crunch.