Can orange juice help a cold go away?

In addition to the vitamin C, orange juice can help fight a cold. A study published in the journal Infection found that when 10 healthy test subjects consumed a modest amount of orange juice each day (1.5 cups a day), they had fewer symptoms and took longer to get sick. The researchers noted that the subjects who consumed the most orange juice were the ones who felt the most benefit. The orange juice didn’t seem to work as well for those who already had a cold or sore

Can orange juice help a sinus headache go away?

If you have a sinus headache, try drinking some orange juice. The natural combination of vitamin C, potassium, and beta-carotene present in orange juice can help in relieving pressure in the sinus area. Orange juice can also help clear the nasal passages from congestion and infection. It’s a good idea to drink the juice 15 minutes before bed to help you sleep.

Can orange juice help a sore throat go away?

Orange juice is rich in the antioxidant beta carotenes which have been shown to reduce inflammation and irritation in the throat and lungs. These properties make it a great remedy for a sore throat. Orange juice also has the ability to loosen mucus, making it easier to swallow and thus alleviating sore throat symptoms. To make your own remedy for sore throat at home, mix two tablespoons of fresh orange juice with one teaspoon of raw honey. Drink this mixture twice a day until symptoms subside.

Is orange juice good for a sore throat?

Orange juice is an excellent source of vitamin C and is an effective remedy for a sore throat. However, you need to be cautious when drinking it. If your sore throat is caused by a viral infection, the symptoms can be quite severe and drinking large amounts of cold-pressed or regular orange juice could cause more damage than good. If you have a sore throat, try gargling with warm water and a small amount of salt to soothe the soreness.

Can orange juice help a cold go away fast?

The short answer is yes, it can. The acidic taste of the orange juice can help thin the mucous membranes in your throat and nasal passages, which makes breathing easier. Orange juice is also a natural source of vitamin C, which is known to stimulate the immune system and speed up the healing process. If you are taking this route, make sure to drink an 8-ounce glass of water with the juice, as high amounts of sugar can be unhealthy when consumed in large amounts.