Does AWA diet iced tea have caffeine?
If you're looking to stay alert and awake during the early morning hours, then you definitely don't want to be drinking iced tea! While caffeine can be an effective way to stay alert, it can also have a negative effect on your sleep. In fact, the National Sleep Foundation recommends that people who drink caffeinated beverages late in the day should not drink them within three hours of bedtime.
Does AWA diet iced tea have real sugar added?
Yes, AWA diet iced tea does have sugar added. However, it’s natural sugar, which is different from refined sugar. This sugar is created when plants produce sugary compounds, such as fructose and glucose. These compounds are broken down by enzymes in the body to form simple sugar, which are absorbed more easily and provide your body with more energy.
Does AWA diet iced tea have caffeine or sugar?
If you are wondering if your weight loss tea has caffeine, you don’t have to worry. This herbal tea is caffeine-free. But, you can still overindulge in the many other ingredients that are found in it. The caffeine content of iced tea is the same as that of black tea. It helps reduce appetite, increases alertness and energy levels, and enhances mental function. The recommended dose of caffeine is about 75 to 300 mg for each person per day.
Does AWA diet iced tea have caffeine in it?
Yes, it does. Just like the regular variety of iced tea, the caffeine content in this herbal tea is based on the strength of the brewed tea. In fact, the caffeine level in herbal teas is typically much lower than that in regular coffee or tea. AWA-brand diet iced tea contains about half the amount of caffeine as a cup of coffee. This lower amount of caffeine still makes herbal tea an option for people who are sensitive to the jittery effects of coffee or
Does AWA diet iced tea have real sugar?
The obvious answer is yes, AWA diet iced tea has real sugar! Caffeine is absorbed more slowly and has a milder effect when combined with sugar. To avoid jitters, you may want to try adding a few drops of stevia or some fresh lemon to your tea. Stevia is an herbal sweetener with about half the sugar of sugar that has a natural, mild, earthy taste. You can find stevia in any health food store.