Does drinking orange juice help get rid of a cold?

Orange juice has been touted for decades as a cure for sore throats, congestion, fever, and other symptoms of a cold. While the juice may temporarily relieve congestion, it does not cure an infection. Researchers aren’t quite sure of the exact mechanism by which orange juice may work, but it is likely related to the body’s production of interleukin-8 (IL-8), also known as a pro-inflammatory agent. Orange juice can stimulate the production of this chemical

Does orange juice with honey help get rid of a cold?

If you have congestion, you can try drinking warm (not hot) beverages. Add some honey to your water or tea to help loosen up your chest and throat. However, you will not get quick relief from this drink if you have a fever In addition, drinking warm beverages does not stop the spread of the infection. In fact, warm beverages may encourage the spread of germs.

Does drinking orange juice help you get rid of a cold?

Claims made by many that drinking a glass of fresh orange juice will cure a cold are not backed by any scientific research. In fact, there is some research to suggest that citrus fruits may actually trigger respiratory symptoms in those who are susceptible. This could be due to the enzyme quercitin, which can irritate the respiratory tract and cause coughing. This is especially true for those with asthma or allergies.

Does orange juice help you have a cold?

Orange juice may help you have a cold, but it doesn’t cure one! The nutrients in orange juice have been shown to help reduce symptoms, including fever, sore throat, and coughing, but the juice won’t get rid of the virus.

Does orange juice help with colds?

Yes, orange juice does have some natural benefits for cold relief. Orange juice is rich in vitamin C, an important antioxidant that helps fight off viruses and bacteria. Vitamin C can also stimulate the production of mucus, which helps your body expel viruses from your system more quickly.