Does whey protein cause acne Quora?

There are conflicting opinions regarding the relationship between dairy protein and acne. One argument is that animal proteins stimulate the production of sebum (oil in your skin), which leads to pimples. This is not the whole story, however. There are several studies that show that dairy protein does not affect sebum production nor does it cause acne. One specific protein, called lactalbumin, has been shown to have an anti-inflammatory effect on the skin. Lactalbumin is the main protein in milk

Does whey protein cause acne in teenagers Quora?

whey protein is an easily available food supplement for kids and teenagers. It is composed of 20-30 grams of protein per serving. While it is a great source of protein, it may have an impact on teenagers’ acne problem. It is possible that the build up of proteins in the skin could clog the pores and lead to acne breakouts.

Does whey protein cause acne Reddit?

In short, no, there is no evidence that whey protein causes acne. However, the issue is that many people (and even doctors) believe it does. The idea that milk proteins can cause acne is a very old one. The dairy industry has done a great job of convincing people to think this way, but the truth is that there is no credible evidence that this is the case. Milk protein is an all-natural food that is very nutritious. It does not cause acne.

Is whey protein cause acne Quora?

Whey protein is a milk product made from cheese. It is a very popular choice of protein for a lot of people, especially those who are lactose intolerant. It is a convenient protein source as it can be added to smoothies, shakes, and other foods.

Does whey protein cause acne Reddit answers?

There are many people who claim that dairy products, in general, can trigger acne breakouts. However, a recent meta-analysis of randomized controlled trials published in the journal Nutrition and Metabolism found that consuming dairy products had no effect on acne. Another meta-analysis, published in PLoS One in May 2014, found no effect of dairy consumption on acne.