Getting better at pull-ups Reddit?
The next step for improving your pull up is to incorporate negatives. A negative (or dead hang) pull-up involves hanging from the pull-up bar with your chest slightly lower than your chin. This will make the exercise more challenging and will build strength and endurance in your upper body. Doing three to five negatives every time you complete a pull-up will help you improve.
How to get more pull ups Reddit?
If you’ve never attempted a pull up before, try starting with a single pull up. If you can do more than 20, increase the number of pull ups you attempt by one until you can do more than 20. If you can do more than 20, add one more. Try to increase the number of pull ups you can do by one every week.
How to get better at pull-ups Reddit?
The most important thing when it comes to pull-up training is consistency. If you haven’t been able to do any pull-ups yet, try adding just one more. If you can already do a few, keep adding one. With each rep, you’ll soon notice that you’re getting stronger and faster at pull-ups. Now, add one more and add a little more weight. As you get stronger, you’ll be able to pull up more
How to get better at pull ups?
To build strength, start with the basics and work your way up. Try to do pull-ups every day if you can. Once you can do 10 pull-ups consistently, add some weight to the bar and try to improve your time.
How to get stronger at pull ups Reddit?
The best way to train your pull-up strength is to do pull-ups! If you have a pull-up bar at home, use it. If not, practice at a tree branch or a wall. If you’re a beginner or have never done any pull-ups before, start by doing 3-5 reps of pull-ups. Then increase the number of reps you do by one each week. You may want to increase your difficulty level by hanging from a chin-up bar