How are you feeling now is correct?
Now is the time to focus on what you can do to feel better right away. Immediately after the panic attacks, remind yourself that they will end and that you are in control. Don’t let the panic feel like it’s controlling you – think from a place of strength and calmness and that panic attacks are temporary. Tell yourself that it will pass and remind yourself of what techniques worked before. If you find that your breathing is shallow or rapid, try slow deep breathing. If
How are you feeling now is more than enough?
Sometimes, there are so many thoughts running through our minds that we lose track of the present moment. We are so busy living in the past, the future, or the stress of many things that it is very easy to forget how good we feel right now. As soon as we start to judge our feelings based on external circumstances or compare them to what we think they should be, we immediately feel bad and start to suffer. The other possibility, however, is to accept how you feel right now as
How are you feeling now and why?
If you’re not satisfied with your current state of health, then no matter how hard you try, you will never be able to feel good. You can’t fake a healthy lifestyle and neither can your body. This truth will change the way you feel about yourself, and will motivate you to make positive changes. A happy mind always leads to a healthy body! If you are struggling with feeling unhappy and unhealthy, start by asking yourself how you feel now. When you look back at your
How are you feeling now my friend?
If you are not feeling great right now, let’s talk about that. You can talk to your doctor, therapist or coach about what is making you feel down. If you notice a pattern of feeling down, especially following something specific, it is important to talk to someone you trust and look at any possible triggers. For example, if you have a low self-esteem, the evening news can be a trigger for feeling bad.
How are you feeling now?
Most people feel differently about different aspects of life. It is a natural reaction for all of us to feel differently at different times. Some people are comfortable with deep feelings of grief while other people are able to grieve in a more detached way. When someone says “how are you feeling” it is best to respond with “I feel ____” or “I’m fine, how are you feeling?”