How do you butterfly chicken breast for stuffing?
Butterfly chicken breast is a popular way to cook chicken for stuffing and is done by cutting a slit down the center of each chicken breast to create two thinner cutlets. You can butterfly chicken breasts before baking or before adding them to the stuffing or both. If you want to cook the chicken before adding it to the stuffing, remove the chicken from the refrigerator so it’s firm enough to butterfly. Once the chicken is buttered, add it to the stuffing and place the stuffed chicken breasts in an
How to butterfly chicken breast for salad?
Once the chicken breast is cut into quarters, place it between two sheets of plastic wrap. Pound the chicken until it is about 1/2-inch thick. Use a meat mallet or a rolling pin, or even a wine bottle. If you don’t have a mallet, use a heavy weight (a large can works well) and place it on the chicken, working from the center toward the edges. You want to end up with a thinner, more even thickness.
How to butterfly chicken breasts for roast?
To butterfly chicken breasts for roasting, place the chicken breasts on a cutting board with the short side facing you. Using a sharp knife, cut down the center of the chicken breast to but not through the other side. Using your hands, pull the chicken breast apart. You should end up with two thinner chicken breasts. To make the edges even, take the thinner part of your chicken breast and stretch it slightly. Now, place your chicken breasts on a cutting board with the thinner part facing up.
How to butterfly chicken breasts for stuffing?
As you can see in the picture above, the chicken breast is naturally tapered, but sometimes it’s more difficult to butterfly than others. If the chicken breast is especially thick or the meat has a lot of connective tissue, it’s best to ask your butcher to butterfly it for you. However, if you’re feeling up to the challenge, here’s how: First, place the chicken breast between two sheets of plastic wrap with the thickest part of
How to butterfly chicken breast for stuffing?
For chicken breast that will be stuffed, you can butterfly the chicken breast by cutting it in half lengthwise. Make sure you cut it all the way through the middle without cutting all the way through to the other side. Next, place the chicken breast between two sheets of plastic wrap and pound it with a meat mallet until it is about half as thick as it was. Do not use a tortilla press or other tools to do this. Instead, use a large flat meat mallet and place