How long does protein powder last after opened?

The best way to answer this question is by keeping a log of when you make a batch of protein powder, the amount of powder you use, and how long you store the opened container. Then, you can do an ABABABAB test to figure out how long your protein powder lasts after opened.

How long do protein powder packets last?

If you like to take your protein powder with water or a drink, you can expect to get 5-7 days of freshness out of a sealed packet of protein powder. After that, the powder will start to lose some of its nutritional properties and freshness. For example, the amount of digestive enzymes will start to decrease.

How long does protein powder take to expire?

The expiration date is on the label and refers to the date after which the contents are considered unsafe for human consumption. This date is determined by the United States Food and Drug Administration (FDA) and is usually around three years after the product was manufactured. Protein powder that is opened should be consumed within this time frame to prevent the growth of bacteria.

How long does protein powder last in room temperature?

Protein powder is best consumed within 12 hours after opening. If you think that it will last longer, it will definitely start to break down after several days and lose its protein-rich properties. Aside from that, prolonged exposure to room temperature will also cause the powder to become rancid.

How long does it take protein powder to spoil?

Protein powders do not go bad quickly, regardless of whether you buy protein powder in powder or in a pre-sweetened shake mix. However, once opened and exposed to the air, protein powder does begin to lose some of its nutritional value. The level of degradation is dependent on the storage conditions and how long the protein powder is left out.