How long should you stay awake after hitting your head?
Most experts recommend that a person stay awake for no longer than four to eight hours after sustaining a concussion. This varies depending on the severity of the head injury. If you have difficulty remembering the incident, it’s best to stay awake until your memory returns. As a general rule, the longer you stay awake following a concussion, the more likely you are to suffer sleep deprivation.
How long should you stay awake after a concussion?
It’s important to follow your doctor’s advice about how long you should stay awake after a concussion. Most doctors recommend that you stay awake until your symptoms resolve. It’s not uncommon for symptoms to last a few days. For example, you might experience sensitivity to bright lights, nausea, or a headache.
How long should you stay awake after taking a concussion test?
If you’ve been knocked unconscious or have any symptoms of concussion, it’s critical to get medical help immediately. However, even if you don’t have any concussion symptoms, you should still wait at least 24 hours before returning to normal activities. In fact, your brain can take days to fully heal after sustaining a concussion, and returning to normal activities too soon can actually make it worse. While it may seem counterintuitive, allowing your brain to rest and heal can actually help
How long should you stay awake after a head injury?
Though the length of time you should be awake after a head injury varies depending on the severity of the injury, generally, if you awake feeling alert and aware of what’s going on, but are confused or disoriented, then you’re awake enough. If you go back to sleep after that, it can cause more damage to your brain. However, if you feel groggy, still confused, or disoriented, it’s best to stay awake until you feel alert and
How long should you sleep after hitting your head?
If you lose consciousness after hitting your head, you should seek immediate medical attention. Any loss of consciousness should be reported, since it may be a sign of more serious injury. If you are awake and alert but feel dazed, your sleep may seem longer than normal; this is normal and does not indicate loss of consciousness. If you do not lose consciousness, try to remain awake for about 30 minutes before going to bed.