How long to blanch broccoli before stir-fry?

The length of time your broccoli is blanched has a big impact on how tender it will be when it’s stir-fried. Since broccoli is a fast-cooking vegetable, it’s important to not overcook it. To get tender broccoli, you need to first blanch it, which involves plunging the florets into boiling water for a couple of minutes.

How to blanch broccoli and stir fry?

To blanch the broccoli cut the florets from the thickest part of the stalks, then cut the florets into bite-sized pieces. Put the broccoli in a bowl or sink full of boiling water. Let the broccoli sit in the boiling water for about 2 to 3 minutes. It will turn bright green when it’s ready. Drain the broccoli and transfer it to a bowl.

How to blanch broccoli before stir fry?

The length of time that you cook the broccoli after blanching will depend on how tender you like your broccoli. If you want your broccoli to stay crisp, you can chill it in the fridge for 10 minutes before adding it to the stir-fry. You can also freeze broccoli florets for about 30 minutes before adding them to the stir fry. This will make the florets tender and easy to stir-fry.

How to make broccoli stir-fry?

You'll want to cut the broccoli into bite-sized pieces and remove the thickest stalks (the more tender the broccoli, the better it will taste). To add flavor, try adding a little soy sauce, garlic, ginger or a dash of soy sauce to the water when blanching. Once the broccoli is tender-crisp, drain the water (but don't dry the florets) and add it to the stir-fry along with a few splashes of cooking

How to blanch broccoli before stir-fry with shrimp?

In order to keep the broccoli tender, we’ll blanch it in boiling water for just a minute or two. As soon as the broccoli is tender, drain it and transfer it to a bowl of ice water to stop the cooking. You can also try adding a pinch of salt to the boiling water to help keep the broccoli from getting soggy.