How long to lose 30 pounds Reddit?

That depends on what your starting weight is and how much weight you want to lose. If you have a lot of weight to lose, a program that lasts for six months can work.

If you’re starting from a lower number, you might want to try a program that lasts for 12 weeks

How long to lose lbs Reddit vegan meal plan?

If you are vegan, you can lose weight faster by eating a plant-based diet You will eliminate the red meat and chicken that can spike your cholesterol levels. Instead, you can focus on foods rich in nutrients like potassium, fiber, and protein, which will balance out your levels. You can also train your body to burn more calories, increasing your metabolism without even trying.

How long to lose lbs on Reddit vegan?

A vegan diet and exercise plan can take between eight and 12 weeks to lose between 20 and 30 lbs. If you want to lose 30 pounds quickly, you can choose to do a crash diet or do intermittent fasting. Intermittent fasting does not involve calorie counting. Instead, you eat a specific amount of calories every 2-4 days.

How long to lose lbs Reddit pasta?

This is one of the questions asked the most about quick weight loss programs. The answer is the length of time it will take to lose weight on a food plan based on pasta. It is important to remember that a loss of 30 pounds in a month is not healthy. Even though it may sound like a quick fix, this is not an effective way to lose weight.

How long to lose lbs on Reddit vegan diet?

A vegan diet can actually help you lose weight. In addition to being rich in nutrients, plants contain a lot of water, which means fewer calories. Drink a lot of water each day to speed up your metabolism.