How many calories does tread water for 10 minutes burn?
Tread water burns about 20 calories per 10 minutes. The calorie burn is lower than the calorie burn of any other aerobic exercise, but it’s still pretty significant. You can burn about 100 calories by swimming for an hour. Swim for 30 minutes, and you’ll have burned 300 calories!
How many calories does it take to burn tread water for minutes?
Tread water burns about 20 calorie per 10 minutes for most adults. If you're a smaller person, or have a lower body weight, you'll burn less. A woman weighing 150 pounds burns about 20 calories per 10 minutes while a male weighing 180 pounds burns about 16 calories. These numbers are the average calorie burn, and while this may sound like a lot, the 20 calories per 10 minutes only amounts to 0.17 calories per minute.
How many calories does minutes in tread water burn an hour?
An hour of tread water burns about 50 calories. To burn the same amount of calories as treading water, you would need to swim about 15 miles! That’s nearly a full marathon! Even if you are a strong swimmer and manage to keep up a good pace, you will likely be out of breath and not burn as many calories as you think you would.
How much calories does tread water for minutes burn?
In order to burn 300 calories while treading water, you will need to swim for about 12 minutes. If you want to burn more calories, you will need to increase the length of time you tread water. For example, if you want to burn 300 calories in 20 minutes, you will need to swim for about 6 minutes. There are calculators available online to help you determine the number of calories burned while swimming.
How many calories does it take to burn 5 pounds of water in minutes?
Tread water burns about 300 calories. If you weigh 150 pounds, burn 300 calories by treading in water for 10 minutes. If you weigh 225 pounds, burn 300 calories by treading in water for 11 minutes. The amount of calories burned by treading water is dependent on your weight and the amount of time you are in the water.