How many calories in an egg McMuffin from McDonald's?

The McDonald's Egg mcmuffin has 240 calories, 22 grams of fat, 22 grams of carbs, and 11 grams of protein — but it's important to realize that the McMuffin is likely to contain a lot more than 11 grams of protein. A single Egg McMuffin is chock-full of white bread, which has about 15 grams of protein, and a half-pound of sausage, which has about 20 grams.

How many calories in a breakfast sandwich from McDonald's?

A McDonald's Egg mcmuffin consists of two slices of buttered white bread, an egg, and some hash browns and sausage. The ingredients vary based on the restaurant, but the sandwich's calorie count is usually about 370. The egg by itself has about 70 calories, which is about 15% of the total, while the bread has about 150.

How many calories in a McDonald's breakfast sandwich without cheese?

McDonald's Egg McMuffin breakfast sandwiches are one of the most popular menu items at the fast food restaurant. One Egg McMuffin is listed at 470 calories with zero nutritional information on the packaging. However, you can determine the calories and other nutritional information for a McDonald's Egg McMuffin without cheese by using the nutritional information calculator below.

How many calories in a McMuffin from McDonald's sandwich?

A single egg McMuffin from McDonald's has about 80 calories. The McMuffin also includes sausage patties, cheese, hash browns, and a short list of other ingredients. The devil is in the details though: the sausage is actually made of mostly bread and includes no fillers, while the cheese is part skim milk.

How many calories in a McDonald's breakfast sandwich?

A high-fiber Egg McMuffin from McDonald's has about 340 calories, which is significantly lower than the calories found in many other fast food breakfast sandwiches. A low-carb Egg McMuffin has just 20 grams of carbs, which is about half the carbs in a regular Egg McMuffin. It also includes 6 grams of protein and 11 grams of fat.