How many calories in an egg McMuffin with cheese?

The egg mcmuffin with cheese is a high-calorie food. An average egg McMuffin with cheese has approximately 300 calories and 22 grams of fat. If you are looking to lose weight, consider skipping this high-calorie breakfast option.

How many calories in an egg McMuffin with

An egg mcmuffin with cheese contains about 213 calories and 12 grams of fat. That’s a lot of fat for just about 100 calories. A single egg has about 70 calories, so an egg McMuffin is about 70% of your daily fat intake.

How many calories are in an egg McMuffin with cheese?

A standard McMuffin with cheese has about 240 calories. That’s about 75% of the calories found in a large egg. Of course, the McMuffin menu item also includes other ingredients. For example, you’ll likely find butter, bread, and sometimes jelly in addition to the egg.

How many calories in an egg McMuffin with cheese McGriddles?

A McGriddle with cheese contains about 240 calories, making it about 70% of the recommended daily intake of calories for a woman. A large egg McMuffin with cheese has about 370 calories. A quick glance at the nutritional label shows that the egg McMuffin has about 11 grams of fat, while the McGriddle has about 16 grams.

How many calories is an egg McMuffin with cheese?

An egg McMuffin with cheese contains approximately 213 calories. Of that, around 30% of the calories are from fat, and of the remaining 60%, about half are from protein. It takes about 15 minutes on a treadmill to burn off the calories in an egg McMuffin with cheese, so if you really want to lose weight, try eating an egg McMuffin with cheese in the morning as a way to start your day.