How many calories in milk tea Bob

How many calories in milk tea Bob?

There are about 150 calories in a cup of hot milk tea which is a significant portion of the recommended daily intake for adults. However, this doesn’t mean you should drink milk tea every day. Milk tea is sugar-laden and if you drink it every day, you will gain weight.

How many calories in one serving of Bob's milk tea?

One 8-ounce cup of Bob's milk tea contains about 150 calories and 12 grams of carbs. A small, regular-sized iced tea bag will add about 20 calories. Milk tea is also a good source of protein, which makes up three grams of the cup.

How many calories in one cup of Bob's milk tea?

Milk tea is made with milk, tea leaves, sugar, and sometimes other flavors. The average amount of milk in one cup of Bob's milk tea is 150 milliliters, so one cup has about 240 calories. While that may sound like a lot, it's not. A good way to lose weight is to drink a glass of skim milk every day. So, to lose weight by drinking milk tea you'd need to have six cups per day.

How many calories in milk tea with Bob?

Milk tea is made by combining tea with skim milk and sugar, and the amount of sugar depends on preference. A single cup of Bob milk tea with milk is about 150 calories, according to the Center for Science in the Public Interest. Milk tea with Bob is also low in fat and carbohydrates, so it won’t cause spikes in your blood sugar levels.

How many calories in Bob's milk tea?

A very small bowl of Bob's milk tea can contain up to 150 calories and 10 grams of sugar. Most flavors contain about 20 grams of sugar. To lose weight, aim to drink one glass of skim milk and five cups of tea per day.