How many ounces should you drink a day when pregnant?

The official recommendations for pregnant women have not changed since the 1980s when the first recommendations were made. In general, women should drink no more than 3-4 drinks a week during the first trimester and no more than 2 during the second and third trimesters. This is equivalent to 6-8 ounces of alcohol per drink.

How much water should a pregnant woman drink a day to lose weight?

Your weight gain during pregnancy depends on a number of factors, including your pre-pregnancy weight, how much weight you already gained before getting pregnant, and your height and how much exercise you’re getting. It’s important to drink enough water throughout the day to stay properly hydrated and to maintain a healthy weight. Try to drink about eight 8-ounce glasses of water a day during the first trimester, and about nine during the second and last trimesters.

How much water should I drink a day while pregnant?

The amount of water that you should drink while pregnant is dependent on your weight and your activity level. The American Congress of Obstetricians and Gynecologists (ACOG) recommends that most women drink eight to nine eight-ounce glasses of water per day while pregnant, in addition to other beverages.

How much water should a pregnant woman drink a day?

The recommended daily water intake for pregnant women is eight to nine eight-ounce glasses of water. That may sound like a lot, but it’s especially important for women who are living in hot and humid climates. An easy way to measure out an eight-ounce glass of water is to fill a tall glass with ice. Add water and drink.

How many ounces should you drink a day while pregnant?

The general guideline for how many ounces of water you should drink a day when pregnant is eight. However, this is not a set rule. Instead, the amount of water you need to drink depends on your body weight, how much activity you do, and your health. For example, a pregnant woman who is significantly overweight should drink more water than a woman with a lower body mass index.