How much does a head of cauliflower weigh in grams?

A head of cauliflower can weigh from 11 to 20 grams. To determine the exact weight, you should take into account the number of florets it has. One large head could have between 20 and 30.

How much cauliflower weigh a head?

A head of cauliflower weighs between 300-400 grams on average. This is about the same as a very large carrot.

How much does a head of cauliflower weigh in pounds?

Let’s take a look at the weight of a head of cauliflower in terms of pounds. A head of cauliflower weighs between 11.5-17.5 ounces. It’s recommended that you use a one-pound head cauliflower to make one pound of mashed cauliflower. Cauliflower is a great way to add more vegetables to your diet, and one pound of cauliflower is about 70% of what the nutritional experts recommend as a daily intake of vegetables.

How much weight does a head of cauliflower weigh?

A head of cauliflower weighs between 12.5 and 25 grams on average. The size of the head will determine how much it weighs. Cauliflower florets that are smaller than the average head will have a lower average weight per head.

How much does a head of cauliflower weigh?

A head of cauliflower usually weighs between 300 and 400 grams, which is between 6.5 and 8.5 ounces.