How much does one head of broccoli weigh in grams?

One head of broccoli weighs between 11.5 grams and 16 grams on average. This will vary depending on the variety of broccoli you are picking and how big they are.

How much does a head of broccoli weigh in grams?

A head of fresh broccoli weighs between 17 grams and 20 grams on average. The weight of a head of broccoli is dependent on the variety, size, and health of the plant. Larger heads of broccoli are heavier due to the increased amount of dense, rich, tender florets.

How much does a head of broccoli weigh in g?

One head of broccoli weighs in at around 28 grams, which is about the same as a quarter. That’s about half the weight of an avocado or one small egg. A single head of broccoli is good source of vitamins A, C, and K, as well as fiber. It’s also loaded with disease-fighting phytonutrients, including sulforaphane, which helps fight cancer.

How much does a head of broccoli weigh?

A head of broccoli usually weighs between 6-9 grams. Depending on how large the heads are, a head of broccoli can vary between 20-30 grams.

How much does a head of broccoli weigh in pounds?

This is an easy question to answer because you can buy a head of broccoli at your local grocery store and know that it weighs about 17 ounces. You can also look up the nutritional information on a head of broccoli and find out that it has about 24 grams of carbs and only about 6 grams of protein.