How much fat in an egg roll?

Egg rolls are a delicious, crispy treat, but if you’re looking to lose weight, you may want to consider skipping them! One egg roll has about 24 grams of fat and only about 20 grams of carbohydrates. That’s about the same amount of fat as a quarter pounder! While that sounds like a lot, it’s not a huge portion, especially when eaten with a side of veggies or fruit. If you want to eat these snacks but still lose weight, consider removing

How many grams of fat in egg roll wrappers?

The fat content of an egg roll depends on how many egg roll wrappers are used. An egg roll made with two egg roll wrappers will have about 11 grams of fat, while one made with six will have 23 grams of fat. How many egg roll wrappers are in a box? Most boxes contain 30 egg roll wrappers.

How many grams of fat in an egg roll?

An egg roll is typically coated with flour or breading, which adds plenty of fat, so it’s not surprising that the average egg roll has 11 grams of fat. That’s about the same amount of fat you’d find in three strips of bacon, or two tablespoons of butter. Egg rolls also usually contain a small amount of sugar, which is usually listed on the nutritional label.

How many calories in an egg roll?

One egg roll with 2 pieces of flaky white and 1 piece of chive is about 90 calories. A small egg roll, which is about the size of a fat quarter, has about 90 calories. You can also find egg rolls in larger sizes and many varieties, including ones made with tofu instead of egg.

How much fat in egg roll?

If you need to cut down on the fat in your diet, egg rolls are a great option, especially those that are made with egg whites. Egg rolls made with egg whites are usually made with flour as a thickener. The flour absorbs some of the fat in the yolks, making it an ideal choice for the body.