How much is 100g of chicken cooked?

It depends on how the chicken is cut up. Your chicken should have about 3.5 grams of water per 100 grams. If you are preparing chicken for a casserole, cube it into bite-sized pieces. If you are using chicken for stir fries or soup, cut it up into small pieces or thin strips.

How much is of chicken breasts cooked?

Well, we don't need to guess at this one - it depends on whether you're preparing a whole chicken or just the breasts. A chicken breast can vary in weight from about 30 grams to over half a kilo. For chicken breasts, figure on about 150 grams per four chicken breast portions.

How much is a can of chicken cooked?

A can of chicken is equal to of chicken. If you are planning to cook a whole chicken, a can is the right amount to use. However, if you want to just portion out chicken for your family, use a smaller can. The smaller the chicken is, the smaller the portions will be, which can help keep your family from overeating.

How much is kg of chicken cooked?

To figure out how much chicken to cook for any given number of people you can use this calculator to convert between the two. Just input how many people you’re planning on feeding and the number of chicken breasts or whole chickens you’re going to need to cook.

How much is of chicken thighs cooked?

We recommend around 150 grams of chicken thighs, which is about 4.5 ounces. Save yourself some time by buying chicken thighs cut into pieces — they’re much easier to cook and will make portion control much easier.