How much saturated fat in an egg McMuffin?

A single egg mcmuffin contains 6 grams of fat, of which about two-thirds is saturated fat. This is a lot more than what you would get from an egg in its natural form, which contains about 0.5 grams of fat. Egg McMuffins are incredibly high in cholesterol, with about 213 milligrams in a single egg McMuffin. On the other hand, a single egg yolk contains about 185 milligrams of cholesterol.

How much saturated fat is in a

If you’re looking to lose weight, you may want to consider skipping the egg mcmuffin altogether. When it comes to the fat content of a typical egg McMuffin, there are 12 grams of fat. Of that, about 6 grams are saturated fat. Of course, you can reduce the amount of fat in an egg McMuffin by choosing egg whites instead of whole eggs.

How much saturated fat in a McDonald's egg McMuffin?

A single egg McMuffin from McDonald's is around 240 calories and has 11 grams of fat. About two-thirds of that is saturated fat. Of the 11 grams of fat, 9 of them are trans fat. Trans fat is the type of fat found in partially hydrogenated oils, which have been linked to increased risk of heart disease, obesity, and some types of cancer.

How much saturated fat is in a McDonald's egg McMuffin?

A single egg McMuffin is about 185 calories and contains 6 grams of saturated fat. Trans fat are found in the egg McMuffin, as well as in the mayonnaise that it’s served on. The saturated fat in the egg McMuffin comes from the egg yolks, as well as the trans fat.

How much saturated fat is in a McDonald's sausage egg McMuffin?

An egg McMuffin from McDonald's is very high on the saturated fat content list, with about 11 grams of fat in an egg McMuffin. The sausage McMuffin contains an additional 5 grams of fat. Trans fat is the main culprit here, along with some unsaturated fat. Trans fat is bad for your heart, while unsaturated fat appears to have some benefits.