How much sodium in a Tim Hortons breakfast sandwich?

The sodium content in a regular or extra-large Tim Hortons breakfast sandwich is approximately 620 milligrams. That’s about a quarter of the sodium found in a single McDonald’s Egg McMuffin (1,460 milligrams) and about half of what’s in a Dunkin’ Donuts Egg McMuffin (1,500 milligrams).

How many grams of sodium is in a Tim Hortons breakfast sandwich?

A single breakfast sandwich from Tim Hortons contains about 240 milligrams of sodium That’s more than you’ll find in many other fast food breakfast sandwiches, like the Egg McMuffin or the McGriddle, and it’s more than the average daily recommended intake of 2,300 milligrams.

How much sodium is in a Tim Hortons breakfast sandwich?

A single breakfast sandwich from the menu at most Tim Hortons locations will generally contain between 300 and 400 milligrams of sodium. That’s more than the amount of sodium found in many pre-made lunch sandwiches. If you’re looking to cut back on your sodium intake, consider grabbing an egg white breakfast sandwich instead. It will still provide plenty of protein, and it will contain about 70 milligrams of sodium, which is significantly lower than the menu option mentioned above.

How many grams of sodium

The nutritional information on the packaging of a single Tim Hortons breakfast sandwich is pretty sparse, but we were able to find an estimate online. According to this website, one egg and one slice of bacon add up to about 100 milligrams of sodium. One slice of tomato adds about five milligrams. The nutritional information provided by the company says that one four-inch breakfast sandwich contains about 535 milligrams of sodium.

How much sodium is in a biscuit and egg croissant from Tim Hortons?

A biscuit and egg croissant from the coffee shop contains about 580 milligrams of sodium. That’s equivalent to about 16 grams of salt. At 20 grams of sodium per 1,000 milligrams, that’s about four teaspoons of salt. To put this in perspective, one tablespoon of salt contains about 1,500 milligrams of sodium.