How much sodium in an egg McMuffin from McDonald's?

A McDonald’s Egg mcmuffin is full of sodium. It has about 140 milligrams of sodium, which is about half the amount of salt in one egg. While that may not sound like much, you will eventually notice a salty taste in your mouth after eating a lot of these sandwiches. The McMuffin also has 13 grams of fat, which is a lot for just 140 calories!

How much sodium in an egg McMuffin from McDonald's Canada?

The McDonald's Egg mcmuffin is available in the US, Canada, and Australia. In Canada, the Egg McMuffin has 330 milligrams of sodium, which is about 40% of the daily recommended intake. This is about the same amount as a small packet of salt (30 grams). If you want to reduce your sodium intake, consider skipping the Egg McMuffin or eating Egg McMuffins at other times of the day, such as lunch.

How much sodium in a McDonald's egg McMuffin with sausage?

The McDonald's Egg McMuffin with sausage has 300 milligrams of sodium in it. That's about 62 percent of the recommended daily sodium intake. For comparison, the McDonald's Egg McMuffin with cheese contains 240 milligrams of sodium, while the Egg McMuffin without any add-ons has 190 milligrams of sodium.

How much sodium in a McDonald's breakfast egg McMuffin?

A single Egg McMuffin from McDonald's contains about 200 milligrams of sodium, which is about half of the amount of sodium you'll find in a packet of salt. It's also about the same amount you'll find in one cup of low-sodium chicken noodle soup.

How much sodium is in a McDonald's

We were most interested in the sodium content of a McDonald's Egg McMuffin. Whether you order the McMuffin with cheese or without, you can expect to find about 340 milligrams of sodium in each egg. That's about the same amount as a medium raw egg.