How much sodium in an egg McMuffin without cheese?

One egg McMuffin with cheese only contains about 65 milligrams of sodium However, an egg McMuffin without cheese has only about 12 milligrams of sodium, which is about half the amount of sodium in an egg McMuffin with cheese.

How much sodium in an egg McMuffin without cheese sandwich?

How many milligrams of sodium are in an egg McMuffin without cheese? A single egg McMuffin without cheese on the menu at McDonald’s has about 140 milligrams of sodium. It’s important to note that this figure doesn’t include the sodium added in the egg itself or in the condiments and sides.

How much sodium in an egg McMuffin sandwich?

In order to find out how much sodium is in a typical Egg McMuffin, we looked at the nutrition facts label on numerous Egg McMuffin sandwiches. We found that the amount of sodium varied depending on whether or not the Egg McMuffin included cheese. The sandwiches with cheese averaged about 373 milligrams of sodium, while those without averaged around 302 milligrams.

How much sodium in an egg McMuffin without cheese from McDonald's?

The sodium content in an egg McMuffin without cheese from McDonald's is 140 milligrams. That's equal to about 39% of the recommended daily sodium intake for an adult. You can reduce the amount of sodium in an Egg McMuffin by opting for Egg Whites on the menu instead of Egg McMuffins. Egg McMuffins made with egg whites have about one-third less sodium than Egg McMuffins made with whole eggs.

How much sodium in a McDonald's egg McMuff

A regular egg McMuffin from McDonald's without cheese contains 280 milligrams of sodium. For reference, the recommended daily intake of sodium for an adult is less than 1,500 milligrams.