How much sodium in no yolk egg noodles?
The noodles are gluten-free and made with 5% less water than regular egg noodles. This allows them to be a little crunchier and still stay soft. Plus, they have 22% fewer calories and 39% fewer carbs than regular egg noodles. The noodles are made from just five ingredients, including rice flour, tapioca starch, water, baking soda, and salt.
How much sodium in egg free no yolk egg noodles?
Egg free no yolk egg noodles have an average of 6 milligrams of sodium per one cup. This is about half of the sodium in the same amount of egg noodles with a yolk. Egg free noodles still have some naturally occurring sodium, but it’s about 30% lower than regular egg noodles.
How much sodium in gluten free no yolk egg noodles?
The nutritional information for most brands of gluten-free no-yolk egg noodles is similar to that of egg noodles. However, the amount of sodium varies among brands. Some brands have up to 300 milligrams of sodium per cup, while others have less than 100 milligrams.
How much sodium in crunchy no yolk egg noodles?
Most brands of these noodles have around 35 mg of sodium per serving. This is very low, especially in comparison to the salty egg noodles. These noodles are a great option for those watching their sodium intake.
How much sodium in MSG-free no yolk egg noodles?
As mentioned above, the regular egg noodles contain approximately 70 milligrams of sodium per cup. Although the noodles are made from other ingredients rather than eggs, the sodium content is equivalent to about 20% of the daily nutritional value of one egg. The noodles also contain 1.5 grams of carbs and just 0.5 grams of fiber.