How much sugar in a Milky Way bar?

One of the most common questions asked about the nutritional value of milky Way bars is how much sugar is in each bar. A standard Milky Way bar contains 22 grams of sugar, which is about 43% of the daily recommended sugar intake from added sugars for an adult. For a child, it's about 56% of the recommended sugar intake. If you're trying to reduce your sugar intake, or just want to know the nutritional value of a Milky Way bar, this information can help.

How much sugar is in a Milky way bar?

A common question you might ask yourself is how much sugar is in a Milky Way bar? If you’ve ever looked at the ingredient list, you might be surprised to see that, while it’s about 40% of the ingredients, it only has 11 grams of sugar.

How much sugar in a Milky Way

A standard Milky Way bar has about 27 grams of sugar. That means you’ll find about 24 grams of sugar in just the candy bar itself, and an additional 3 grams of sugar in the thick layer of chocolate covering the outside.

How much sugar is in a Milky Way Dark chocolate bar?

A regular Milky Way Dark chocolate bar has 22 grams of sugar and 150 calories. If you want to reduce your sugar intake, you could have a few of these treats a day instead of a few sugary snacks. Or you could choose a low-sugar version. These bars have 13 grams of sugar per bar or fewer. You can also choose to order your chocolate milk in a glass with no added sugar or flavored milk.

How much sugar is in a Milky Way bar without chocolate?

A regular Milky Way bar without chocolate may contain 20g of total sugar. This means that 20g of pure sugar is in a single bar. A serving of this bar would have about 43 calories, or about the same amount of energy as a small cup of skim milk.