How much sugar in dairy milk chocolate?
A single serving of dairy milk chocolate consists of about 20 grams. While there are several brands available in the market, the amount of sugar present in each of these chocolates is about the same. The sugar content of milk chocolate is about 15 grams of sugar. This is about the same as four chocolate chip cookies. If you are looking for sugar-free chocolate, you can check out the sugar-free dark chocolate options.
How much sugar in chocolate dairy milk?
Most conventional brands contain between 20 and 35 grams of sugar per 100 grams of chocolate. However, you can find brands that have as few as 10 grams of sugar. Trans fat-free chocolate milk has between 5 and 10 grams of sugar per cup. To make matters worse, some brands add extra sugar to flavoring and sweetener. Even organic chocolate milk often contains around 20 grams of sugar per cup.
How much sugar in chocolate milkshake?
A single-serving chocolate milkshake made from vanilla ice cream and chocolate milk typically has between 13 grams and 20 grams of sugar. Just because it's milk chocolate doesn't mean it's a healthier dessert option. A small glass of chocolate milk from the refrigerator can contain up to 20 grams of sugar, which is half the amount of sugar found in a bowl of Froot Loops cereal.
How much sugar in chocolate milk?
There is no specific amount of sugar added to milk chocolate. The sugar content is dependent on the specific type of milk used to make the chocolate. As a general rule, chocolate milk made with whole milk has less sugar. Sugar levels can be higher, however, in chocolate milk made with skim milk or almond milk.
How many calories in chocolate dairy milk?
A half-cup of chocolate dairy milk contains about 150 calories, which is about the same amount of energy as a granola bar. Milk chocolate is also a good source of vitamin D and calcium, two nutrients that play an important role in overall health. Milk chocolate is low in sodium, making it a good choice for those looking to limit their intake of added salt.