How much sugar is 30 in bubble tea?

One 30 mL can of Taiwanese bubble tea, or boba, usually contains around 20 grams of sugar That’s about the same amount of sugar as in two-and-a-half cups of white rice. But the sugar in bubble tea isn’t added to the tea. It’s in the syrup, which is added after the tea is brewed and served.

How much sugar is grams of bubble tea?

A single serving of bubble tea can have anywhere between 8-30 grams of sugar This amount of sugar is more than what is found in many other beverages. For example, more sugar is found in an iced coffee than bubble tea. This high amount of sugar is unhealthy and is linked to obesity, diabetes and heart disease.

How much sugar is in ml of bubble tea?

The 30 in bubble tea refers to the amount of grams of sugar in 30 mL of the drink. Since sugar is a solid, this is the amount of sugar in bubble tea per ounce (0.236 L). If you want to figure out how many teaspoons of sugar there are in 30 mL of bubble tea, divide 30 g by 4.18, which is the weight of one teaspoon in grams. This converts the grams of sugar in 30 mL of bubble tea to teaspoons of sugar.

How much sugar in of bubble tea?

One container of bubble tea can contain up to 30 grams of sugar. That’s about the same amount of sugar found in one small cup of ice cream. While sugar is a natural flavor, it can lead to weight gain and health problems. So, try to stick to one or two servings of bubble tea a day.

How much sugar is in a cup of bubble tea?

Depending on the type of tea or milk you use, the amount of sugar in bubble tea can vary. In general, it ranges from about 15 grams to 30 grams per cup. This is about the same amount of sugar as in a can of soda. If you think you can get away with less sugar by using low-sugar or non-sweetened options, keep in mind that you will still be tasting the natural flavors of the tea.