How much sugar is in bubble tea?
If you’re wondering how much sugar is in bubble tea, unfortunately, the answer is not simple. There are so many different varieties of bubble tea available, and they vary greatly in terms of the sugar content. For example, bubble tea made with matcha tea and mango adds about 11 grams of sugar. However, bubble tea made with black tea can add up to about 43 grams of sugar!
How much sugar is in a Taiwanese bubble tea without milk?
A Taiwanese bubble tea without milk usually contains about 40 grams of sugar or 12 teaspoons. This is about the same as two medium-sized donuts. On the other hand, flavored bubble teas can contain up to 100 grams of added sugar! If you want to avoid adding lots of sugar when you make bubble tea at home, consider using sweetener. You can also look for bubble tea shops that offer sugar-free bubble tea.
How much sugar is in a Taiwanese bubble tea with milk and ice?
For an iced milk tea, the amount of sugar varies from about eight grams to 16 grams per can. This amount is about the same as a can of soda. But because bubble tea doesn’t contain carbonated water, it’s not as fizzy. So the sugar content is not as high.
How much sugar is in a Taiwanese bubble tea with milk?
If you’re looking to cut down on sugar intake, you’ll want to consider whether you want to add milk or not. Milk is generally added to bubble tea to help the tea cool down faster and taste better. However, adding milk to sugar-free bubble tea can take away from the natural sweetness of the tea leaves. You can check if the bubble tea is sugar-free by reading the ingredients list. If it says “sweetener” instead of sugar, it
How much sugar is in a Taiwanese bubble tea?
Taiwan’s bubble tea culture is closely linked to Taiwan’s deep roots in tea in which the Taiwanese drink around 30 cups of tea every day. The Taiwanese are very particular about their tea, with Taiwanese tea masters often branding their tea products according to specific types of tea, different regions, and even different flavors.