How much sugar is in chocolate milk compared to soda?

The average 12-ounce can of regular soda is about 12 grams of sugar. A 12-ounce glass of milk has about 12 grams of sugar or about six teaspoons of sugar. That's about the same amount of sugar as in a Krispy Kreme donut.

How many sugars is in one chocolate milk?

A 12 ounce can of chocolate milk contains 16 grams of sugar The same amount of regular milk only has 4 grams of sugar. That means that in addition to the amount of sugar that milk naturally contains, you’ll get an extra 12 grams of sugar just from drinking a glass of milk.

How much sugar is in chocolate milk?

For 100 grams of regular chocolate milk, you're looking at about 25 grams of sugar. That's about half the amount of sugar in one can of soda!

How much sugar is in glass of chocolate milk?

A glass of chocolate milk generally has about 11 grams of sugar. That’s about as much sugar as in a can of soda, which has 12 grams of sugar. But there’s a trickery to that number: 11 grams of sugar is 40 calories, whereas 12 grams of sugar is 60 calories. That’s because the glass of chocolate milk has 11 grams of sugar and 11 grams of milk fat. Milk fat has about nine calories per gram. That means that the glass

How much sugar is in a chocolate milk?

A standard glass of chocolate milk has 11 grams of sugar, whereas a can of soda has about 12 grams. While it may seem like chocolate milk has more sugar, it’s important to consider the fact that it also has more protein and fat, which can help balance out the sugar.