How much sugar is in milk bubble tea?

A lot of bubble tea brands add sugar to the tea base, so the amount of sugar you’ll find in bubble tea will vary from brand to brand. But, if you’re looking to reduce your intake of added sugar, milk bubble tea is one of the better options.

How much sugar is in a typical bubble tea?

While bubble tea is usually sweet, it’s not high in sugar A little sugar is added to the tea, and if you add sweetener to your bubble tea, you’ll definitely notice the difference. Still, most bubble tea is sweetened with sugar rather than high-fructose corn syrup. A 16-ounce glass of bubble tea made with milk and added sugar contains 5 grams of sugar, which is the equivalent of about 30 percent of the sugar in your daily recommended intake

How much sugar is in a bubble tea?

If you want to know how much sugar is in bubble tea, you can check the label on the packaging to find the nutritional information. This will tell you how many grams of sugar are in each cup of bubble tea. If you want to know how many teaspoons of sugar are in each cup, you can use this calculator.

How much sugar is in a California bubble tea?

Generally speaking, high-end bubble teas, which are often served in glassware, have fewer sweeteners added. But even they can have up to 10g of sugar per 240ml drink. You may want to choose it over flavored milk tea to avoid added sugar.

How much sugar is in a Taiwanese bubble tea?

If you’re wondering how much sugar is in milk bubble tea, it depends. Generally speaking, the amount of sugar in milk tea is lower than that in other Taiwanese beverages like bubble coffee or bubble tea with ice. Of course, the sugar content also depends on the type of milk tea. For example, Taiwanese milk tea with milk and sugar is usually sweetened with natural sugar. And the sugar content is lower than that of milk tea sweetened with agave syrup or sugar.