How much sugar is in taro bubble tea?

Depending on how it’s made, taro bubble tea can contain up to 20g of sugar per 240ml can according to the U.S. Food and Drug Administration. That’s about the amount of sugar in two or three teaspoons. Add in the other ingredients and taro bubble tea can have up to 40g of sugar or more per 240ml can.

How much sugar is in taro bubble tea without milk?

If you like taro bubble tea without milk, you can reduce the amount of sugar in your drink by adding more tea and less tapioca pearls. Tapioca pearls contain five grams of sugar per two tablespoons, while taro root contains about four grams per two tablespoons.

How much sugar is in taro bubble tea with milk?

Taro bubble tea is made from taro root (also called yam or dasi), not sugar. The taro root is often fermented before being made into tea. This fermentation breaks down the taro starches into sugars. Taro bubble tea with milk is a great way to enjoy taro root’s health benefits while dropping a few pounds.

How much sugar is in taro bubble tea without ice?

If you want to know the amount of sugar in taro bubble tea without ice, simply add up the number of teaspoons of sugar listed on the ingredients label for each ingredient in the tea. Since taro is a tuber, it naturally contains a lot of water. To calculate the actual amount of sugar in taro bubble tea without ice, subtract the total grams of water from the total grams of sugar and divide the result by a factor of 0.882. This factor accounts for the loss of weight

How much sugar is in taro bubble tea with ice?

As mentioned earlier, taro bubble tea with ice will contain less sugar than taro bubble tea without ice. Taro bubble tea with ice is often sweetened with agave, coconut sugar, or stevia. Although stevia has a lower glycemic index than sugar, it can still increase your blood sugar levels.