How should Birkenstock fit heel?
A Birkenstock sandal with a high heel will require a longer heel piece in the back to keep it from riding up. In order to get the right fit, first, put on the sandals and take a step, making sure there is plenty of room. To ensure the heel does not rub your achilles tendon, keep the heel slightly lower than your ankle (about two to three inches).
How should Birkenstock fit heel pain?
When wearing birkenstocks keep your heels level with or slightly above the ankles. Doing this will help keep your heels from rubbing against the front of your legs while walking, which can cause discomfort and a tired feeling. When buying Birkenstocks, make sure the heel counter is placed under the arch of your foot, not over it.
How should Birkenstock fit heel bone?
The heel bone is the bony prominence at the back of the heel, which when standing is usually pointed downward. The heel bones of most people are arched at an angle of approximately 25 degrees, although this varies between individuals. The ideal Birkenstock heel length is such that the heel bone just grazes the edge of the footbed.
How should Birkenstock fit heel arch?
If you have a high heel or high arch, you may want to consider a Birkenstock with heel lift or Birkenstock orthotic inserts. To find the right fit, first try on your Birkenstocks with a heel that’s two or three sizes smaller than the size of your heel. If the heel of your Birkenstocks is still too tight or uncomfortable, consider adding heel lift or orthotic inserts to provide extra cushioning.
How to fit Birkenstock sandals heel?
To ensure a perfect fit, you need to measure the length of your heel and add 2-3cm to it. For example, if your heel length is 16cm, add 17cm. You need to get the right length for Birkenstocks so that the straps comfortably touch the ends of your heels. This heel length will ensure you get a perfect fit.