How to butterfly a chicken breast fillet?

You can butterfly a chicken breast fillet with great ease by using a sharp chef’s knife. Using a butter knife, score the chicken breast lengthwise. Using the tip of your knife, cut down to the center of the chicken breast. You can use a sawing motion with the knife. Now, using the knife again, cut open the chicken breast. The goal is to cut the chicken breast into two thinner pieces. You can also use a meat shear or electric knife, but

How to butterfly a chicken breast fillet with a cheese and herb crust?

The first step to cooking a butterflied chicken breast is to season it and place it on a baking sheet lined with parchment paper or a Silpat. To season the chicken, add about 1 teaspoon of salt and 1 tablespoon of ground black pepper. You can also add a small amount of garlic powder and onion powder. Add a small amount of olive oil to the chicken, coating it all over. Now, press the chicken into a thin even layer. Place the cheese and herbs over the top of

How to butterfly chicken breast fillets on a charcoal grill?

To butterfly chicken breast fillets on a charcoal grill, you will want to start by preparing the chicken breasts. For each chicken breast, you will want to make two small incisions using a sharp knife. Try to cut the chicken in a way that the fillet remains attached at the bottom, but the top can still separate. Once the chicken is cut, place it onto a sheet of aluminum foil and season the chicken with kosher salt and pepper. Next, place the chicken breasts onto the prehe

How to butterfly chicken breast fillets?

A chicken breast fillet will have a natural dip in the middle, and the goal of ‘butterflying’ it is to even out this natural dip and create a flat surface to cook. To butterfly a chicken breast fillet, place your palm flat over it and use your thumb and middle finger to push the middle of the chicken breast in towards the edges. The chicken breast should look like an even diamond shape. Try to keep the two edges even so they will have an even thickness

How to butterfly chicken breast fillets on a gas grill?

If you have a gas grill, you can butterfly chicken breasts by placing them on the grill with the thickest part of the chicken breast towards the heat source. Depending on the thickness of your chicken breasts, it may be necessary to cut the chicken in half lengthwise so that you can fit it on the grill. While the grill is heating up, season the chicken on both sides with salt and pepper.