How to butterfly a chicken breast for stuffing?
You can butterfly a chicken breast by pounding it between two pieces of plastic wrap using a meat mallet. Leave about a half-inch of thick end exposed to form a “cap” over the stuffing. If you don’t want the meat to lose its shape as it cooks, you can also insert a small piece of plastic into the chicken breast.
How to butterfly chicken breast for meatballs?
For chicken meatball stuffing place your chicken breasts between two pieces of plastic wrap and pound them out to about ½ inch thick. Remove the chicken from the plastic, place on a cutting board, cover with parchment paper, and pound out the chicken some more, making it thinner but still about ½ inch thick. Remove the parchment and season the chicken with salt and pepper.
How to butterfly chicken breast tenderloin for stuffing?
Since the tenderloin is a thinner cut of meat, it’s best to butterfly it before cooking. Flatten the tenderloin with a meat mallet, then use a sharp knife to cut it in half lengthwise. The thinner you cut it, the easier it will be to cook.
How to butterfly chicken breast for roast?
To butterfly a chicken breast for roasting, place the chicken breast in the center of a cutting board. Using a sharp knife, cut it lengthwise down the center, stopping a few inches before the end. Using a large meat mallet, pound the chicken breast until it becomes thinner, about 1/2 to 1 inch thick. Try not to flatten the chicken too much.
How do you butterfly a chicken breast for stuffing?
The easiest way to butterfly a chicken breast is to place it between two sheets of wax paper. Use the heel of your hand to press down on the chicken breast, pushing out the fat and creating a thinner, more uniform shape. Use a large baking sheet to catch the pieces that break off. After you’ve buttered your chicken breast, season it with salt and other seasonings of your choice.