How to butterfly a chicken breast video?
When it comes to chicken breasts, most people either like them cooked with the meat flat or “butterflied.” The latter allows the meat to cook more quickly and evenly, while the former allows you to have more control over the shape and thickness of the chicken. Once a chicken breast is buttered, you can season it and cook it however you like.
How to butterfly a whole chicken breast in a skillet video?
If you want to butterfly a whole chicken breast, start with a thick chicken breast (at least 1.5 inches thick). Using a sharp knife, score the chicken breast into two pieces. Try to cut through the center of the chicken breast so you have two thinner pieces. Now place the chicken on a cutting board and using the heel of your hand, press down on the chicken breast to make it thinner. Remove the chicken from the board and place it on a clean work surface. Using the heel
How to butterfly a whole chicken breast video?
To butterfly a whole chicken breast, simply place the chicken breast on a cutting board, cover it with plastic wrap, and gently pound it with a mallet or other kitchen tool until it’s about an inch thick. The thinner your chicken breast is before cooking, the faster it will cook.
How to butterfly a chicken breast in an oven video?
The easiest way to butterfly chicken breasts is to slowly cut a small horizontal slit into the thickest part of the chicken. Then, push your knife in and out to make a long, even cut down the center of the chicken. Now you have two thinner pieces of chicken. Try to make the thickness of the two pieces about the same.
How to butterfly a chicken breast in the oven video?
First, preheat the oven to 425 degrees. Using a sharp knife, cut the chicken breast in half lengthwise, but leave the two sides attached. Now, take a butter knife and place it in the middle of the chicken breast, making sure to not go all the way through to the other side. Using your hands, press down to create a thinner layer of chicken. Using a sharp knife, cut the chicken breast into even thin strips.