How to calculate your boxing reach

How to calculate your boxing reach?

Your boxing reach is the distance between you and an opponent that will allow you to comfortably throw a right hand. It’s actually a combination of two movements: the length of your hand (palm length, from the base of your index finger to the tip of your middle finger) and your arm extension (the length from your shoulder joint to the tip of your middle finger). Your hand length and the length of your arm extension both play a role in determining how much space you have between you

How to calculate the best boxing reach?

You can use the length of your boxing hand span as a guide to the distance you can reach from your chin. Generally speaking, an outstretched hand span measures about 4 to 6 inches. Because of this, a boxer with a reach of 6 inches or more could use a longer jab and a straight left to keep opponents away from their chin. A shorter boxer could use a quicker jab and a right hook to keep opponents at bay.

How to calculate boxing reach?

The boxing reach is the distance between you and a standing opponent, from the tip of one of your fingers to the tip of their nose. Since your hand is longer than your arm, boxing reach is usually lower than your reach in other striking sports. To calculate your boxing reach, measure the distance between the middle of your hand and your chin, using a tape measure or a string. This is also the length of your forearm. Multiply this number by 0.7 and add 5 inches.

How to calculate boxing reach distance?

When it comes to the boxing reach distance, you move your lead arm out and away from your opponent to create more distance between you and them. This gives you more time to throw punches while avoiding potential counters. To measure your boxing reach, move your arm out and measure the length from your chin to the end of your hand. You want to keep your arm relaxed and your hand open.

How to determine boxing reach?

A boxing reach refers to the distance between the centre of your body (midline) and your hand, fingertip, or pad of your glove when you are at full extension. This is sometimes known as “hand length” and is a key factor in determining how long you will need to hold your opponent at bay. Your boxing reach is also important when you throw punches. It allows you to get your entire body behind your punch to generate more power.