How to cook edamame in shell?

Using these small green soybeans in their shell is a quick and easy way to add nutritious, protein-rich soy to your diet. But once you crack open those shells to gain access to the edamame they can be messy! Fortunately, there are a few ways to prevent a mess and make quick work of these tasty treats. You can dip the shelled edamame in saltwater prior to cooking to eliminate that annoying little bean inside each pod, which is called a husk. But

How to cook edamame in the shell?

Steaming the shelled edamame is the best way to preserve their nutrients. Simply place the shelled edamame in a pot of boiling water and cook them for about three minutes. Let the edamame cool down, then pop them out of the shell and add them to any dish you like!

How to cook edamame in a pan?

You can steam or boil the shelled edamame beans in water. Add salt, sugar, butter, or other seasonings to enhance the flavor of the edamame. You can also add other ingredients like onions, garlic, carrots, and celery. There are also methods to quickly cook the edamame in a skillet. You can simply add the shelled edamame to a skillet with boiling water, cover the skillet, and let the beans steam. Or you can add the

How to cook edamame in a microwavable bowl?

Another way to cook edamame in shell is to cook them in a microwaveable bowl. If you decide to go this route, first rinse the edamame in cold water and spread them out on a paper towel. Add a tablespoon of water to the bowl and cover it with plastic wrap. Let it sit in the microwave for three minutes. After the edamame have cooled down, transfer them to a container and add salt or soy sauce to taste.

How to cook edamame in the shell whole?

For maximum convenience, buy shelled edamame in the pod and simply shell them before using them. Now, whether you like your edamame in the shell whole or shelled, just put the shelled ones in boiling water for 2-5 minutes and the whole ones for 10-15 minutes. They both take the same amount of time so just use the one you like best! Once done, drain the water and let the edamame cool down to room temperature.