How to cook frozen edamame in shell?

The frozen edamame in shell are shelled, but not de-shelled. So when you put them in boiling water, the shells pop open, releasing the salty and nutty flavor. You can then scoop out the kernels and eat them as a snack, or add them to other dishes, such as soups and stir fries.

How to cook frozen edamame in a pan?

You can also cook shelled edamame in a saucepan, but first make sure they are thawed. Add the edamame to a saucepan of boiling water. Let the edamame cook for about 2 minutes, then drain the water. Add butter or oil and season with salt and pepper. Cook the edamame until tender, about 6 minutes. Transfer to a bowl and add the other ingredients.

How to cook frozen edamame in shells?

To cook frozen edamame in shells, all you need is boiling water and a little oil. Add the edamame to the boiling water and let it cook for about 5 to 10 minutes. Remove the pods from the boiling water once they become tender. Then drain the edamame in a colander and rinse under cold water. Finally, drain the edamame one more time and add a little oil.

How to cook frozen edamame in a cast iron skillet?

To cook frozen edamame in a cast iron skillet, first heat the skillet over medium heat. Add a tablespoon of olive oil or butter. Let it heat for a minute or two. Add the frozen edamame and coat them with the oil. Add salt and nutritional yeast if you would like. Stir them slightly until they are coated with the oil and start to turn slightly golden. Add a splash of water. Turn the heat up to medium-high and cover the skillet with a lid.

How to cook frozen edamame quicker?

The natural freezing process of edamame beans causes a loss in moisture which makes it take longer to cook. Don’t let that deter you from making them! Just add an extra minute or two to the cooking time.