How to cook jack fruit seeds Kerala style?

Jackfruit seeds are high in nutritional value. Apart from being packed with protein, they also contain high amounts of dietary fibre, minerals (like potassium, iron and zinc), vitamins and antioxidants. They are also a good source of protein and contain all nine essential amino acids.

How to cook jack fruit seeds in Kerala style?

In Kerala, the jackfruit seeds are collected and made into delicious snacks called chakkar. This is one of the most popular dishes to beat the summer heat. These tasty chakkar are made by boiling the jackfruit seeds in coconut milk, ginger, garlic, curry leaves or tumeric and adding jaggery as a sweetener. The jackfruit seeds are also ground into a paste using coconut milk, jaggery, coconut and red chillies and then deep-fried or baked.

How to make jack fruit seeds Kerala style?

The method to prepare jackfruit seeds Kerala style is very easy and simple. You just need a pressure cooker and some ingredients. Nowadays, the use of electric pressure cookers is quite common. If you don’t have one, you can use a traditional one. Put a few pieces of jackfruit in a pressure cooker along with water and salt. Let it cook for 10-15 minutes. Now, add ground coconut to the cooker. Again let it cook for another 10 minutes. Now

How to cook jack fruit seeds Kerala style fish curry?

This is another popular way to eat curry in Kerala. In this curry, tender jack fruit seeds are mixed with coconut milk, spices and vegetables. You can also add fish to this curry. You can check out my easy Kerala fish curry recipe for this. Cook the curry for a few minutes and garnish with coriander leaves. This dish is a perfect side for rice or chapatis.

How to cook jack fruit seeds Kerala style at home?

Adding jackfruit seeds to coconut curry is a traditional dish of Kerala. The slightly smoky taste of the seeds is quite unique. You can add this tasty ingredient to your regular South Indian curry dishes, as well as to rice, dal and vegetables.