How to cook millet oatmeal?
There are two different ways to make millet oatmeal either by boiling the grains in water or by grinding the millet into a flour before cooking. When millet is ground, the germ and the bran layer are both broken down, which allows the nutrients to be more easily absorbed. If you decide to grind your own, make sure to grind the grains in a food processor or a high-speed blender. One thing to keep in mind is that ground millet takes on a cakey
How to make oatmeal with millet?
Add your favorite fruits and nuts to make your oatmeal even more tasty! Or, top it with coconut milk or almond milk instead of water to add extra creaminess.
How to cook quinoa oatmeal?
Adding quinoa to your oatmeal makes it much more nutritious. It is packed with protein, fiber, iron, magnesium, and B vitamins. Plus, quinoa is a complete protein meaning it contains all the essential amino acids the body needs to function. In addition, it is high in the antioxidant lutein, which may help reduce inflammation and protect the eyes.
How to make oatmeal with quinoa and millet?
If you’re looking for another way to enjoy quinoa and millet, but don’t like the idea of eating them alone, this is the perfect solution! You can combine both grains together in one simple bowl of oatmeal to enjoy their creaminess together. To make it, simply combine one cup of millet, one cup of quinoa, and two cups of water in a pot and bring to a boil. Once boiling, lower to a simmer and let it cook for 15
How to make oatmeal with millet and chia?
If you want to add more nutritional value to your bowl of oatmeal, add some chia seeds. Chia seeds are high in fiber and have plenty of protein, minerals and antioxidants. Add them to the pot the same way you would add rolled oats. Chia seeds don’t need to be hydrated and don’t clump together like rolled oats do. To do so, add 1 tablespoon of chia seeds to your dry millet and mix well. Add the ch