How to find your boxing reach?
One of the most important elements in boxing is your boxing reach. If you don’t have the right reach, your opponents will be able to hit you with jabs and hooks from a closer range. You need to be able to move your lead hand away from your body to create more distance between your chin and your opponent’s lead hand. Another strategy to increase your reach is to practice the “lob”, a combination hook-straight.
How to find your boxing reach without a scale?
The easiest way to assess your boxing reach is to find the length of your boxing arm (or reach arm if you are left-handed). If one hand from the shoulder to the fingertips is equal to your arm span, you have a good boxing reach. If not, you need to work on increasing it. A boxing reach can be increased by working on your flexibility, strength, and mobility.
How to find your boxing reach without a watch?
A watch is a great tool, but not necessary to find a boxing reach. In order to determine where your hands should be during a boxing match, you need to understand the human arm and its movements. The key is to feel the natural tension in your shoulder and forearm to know where your hands should be. For example, imagine you are hanging from a chin up bar, your shoulder is relaxed and your arms are extended. Your hands should be positioned slightly farther away from your chin than the top of
How to find your boxing reach without a tape measure?
The easiest way to find your boxing reach without a tape measure is by using two things you probably have in your home: a ruler and a piece of string. First, measure your arm span using a ruler. This will be the length of your boxing reach. Now, stretch a piece of string that’s equal to your arm span between your palms. Now, mark the string at the end of your thumb. Next, mark the string at the end of your index finger. Finally, mark
How to find your boxing reach without a stopwatch?
The easiest way to find your boxing reach without a stopwatch is to time your jabs and short, quick lefts and rights. Try jabs into the breadbasket of an imaginary opponent, varying the distance, and count how many seconds it takes you to throw them. You can also time your lefts and rights while you’re shadow boxing—this gives you a feel for how fast you’re moving and the distance of your reach.