How to fix a jammed finger from basketball?
After a game of basketball, the first reaction is to take a hot shower to de-puff your hands and to loosen the grip on the ball. You should apply ice to the affected area for about 15 minutes, then gently massage it to stretch the affected muscles. If the swelling hasn’t gone down within 24 hours, it’s probably best to go to a doctor. Your doctor can clean out the wound and apply antibacterial cream. If you want to speed up the healing process
How to fix a jammed finger from basketball shoes?
If you are the parent of a young basketball player, you are probably well aware of the damage that shoes can do to the hands. Basketball shoes are specifically made to provide the best traction, which can make for some powerful slams. The problem is that this added grip can also make it much more likely for your child’s hands to get jammed. If your child has developed a jammed finger from wearing basketball shoes, you should know how to fix it.
How to fix a jammed finger from basketball game?
Finally, if you want to prevent this from happening to you in the first place, invest in quality training and protective gear. This will include having the right size and fitting shoes and protective gear such as a mouthguard. Always practice proper form and technique and be sure to stretch before and after playing to reduce the risk of injury.
How to fix a jammed finger from basketball hoop drill?
For basketball, you can use a ball, a jump-shot, or even your fist — it depends on what you want to do. If you just want to practice passing and shooting the ball, use a ball. If you want to practice dribbling, try a jump-shot. If you want to practice finger strength, use a ball and a hoop. The best way to fix a jammed finger from basketball is to use the right tools and to do it right. Here are a few tips
How to fix a jammed finger from basketball hoop?
Don't rub your injured finger. Don't apply ice or any other type of cold compress. Instead, place a small amount of petroleum jelly on the fingertip and press down firmly on the tip, using the adjacent three fingers to push it back towards the palm. The pressure will allow enough space to move the joint and dislodge the foreign body. Keep the area free from moisture and avoid applying any kind of lubricant for at least an hour.