How to freeze cooked broccoli and cauliflower?

It’s important to make sure your food is completely cooled before placing it in the freezer Depending on how you thawed it, it may be tender or freeze-burned. To prevent this, let your vegetables stand for a few minutes after thawing to give them a chance to “re-juice” and get a little more tender.

You can also chop up your vegetables before freezing them and place them in meal prep containers, which makes it easier to thaw

How to freeze cooked broccoli?

Blanching seems to work best for freezing broccoli but if you don’t have time, you can also freeze it raw. To freeze raw broccoli: place the florets in a single layer on a baking sheet lined with wax paper and freeze until hard, about 30 minutes. Once frozen, transfer the broccoli to a freezer bag.

How to freeze broccoli and cauliflower?

For freezing broccoli and cauliflower florets, break apart the florets, place them on a baking sheet lined with wax paper, and freeze them for about 30 minutes to an hour. Once they’re frozen, transfer them to a freezer bag. To thaw them, place the bag in the refrigerator and remove the florets when they’re thawed.

How to freeze cauliflower and broccoli mix?

Cauliflower and broccoli should be blanched before freezing. This involves plunging the vegetables into boiling water for a few minutes, then plunging them into ice water to stop the cooking process. Once cooled, the vegetables are ready to be frozen. Cauliflower and broccoli can be frozen whole, chopped, or as a florets.

How to freeze cooked cauliflower?

Cauliflower is a versatile vegetable that can be steamed, boiled, roasted, or even eaten raw when it’s still firm. When it’s not quite tender enough to eat raw, try freezing it. The frozen vegetable will be tender enough to eat without any need for thawing.