How to freeze kale for smoothies?

If you don’t have a high-speed blender, then make sure to cut up the kale before freezing it. That way, when the kale is thawed, it will have a more tender consistency.

How to freeze kale for smoothie recipes?

To freeze kale first clean the leaves and remove any tough or woody stalks. Blot the leaves dry and tear them into small pieces. We like to use two or three kale leaves per portion of kale. Divide the pieces into two or three portions and place them on a baking sheet lined with parchment paper. Place the baking sheet in the freezer and let the kale freeze for about 30 minutes. Once frozen, place the kale into a large Ziploc bag or other freezer bag. To

How to freeze kale for smoothies with almond milk?

One of the best ways to freeze kale for smoothies is to first blanch it in boiling water. Place a large pot of water over high heat. When it comes to a boil, add four cups of chopped curly kale. Let the kale cook for 2-3 minutes, until tender. Remove the kale with a slotted spoon and place it in a colander to drain the excess water. Let the kale cool down completely. Once cooled, spread the kale on a baking sheet lined with parchment

How to freeze kale for smoothies with protein?

To freeze kale with added protein, place the bunch in a single layer in a sealable bag. Add about an inch of water, then seal and freeze for 24 hours. After thawing, squeeze the kale to remove excess water. You can add the kale to smoothies, soups, stews, or any other dishes.

How to freeze kale for making smoothie?

The first thing you need to do is wash the kale thoroughly. Remove the thick stalks and dry the leaves with a towel. Once they are completely dry, place the kale into a food processor. You can add ice cubes or frozen berries to add more flavor to your kale smoothie. Finally, add some water or almond milk to help blend the kale. You can add almond milk or water before freezing or after. This will let you decide the consistency of the smoothie.