How to freeze raw broccoli and cauliflower?

Both broccoli and cauliflower can be frozen raw, either chopped or whole. To freeze them, first, cut them into small pieces. You can also separate the florets from the stalks. Next, blanch the broccoli and cauliflower in boiling water for a few minutes.

To ensure even freezing, drain the water.

How to freeze raw broccoli head and cauliflower?

To freeze raw broccoli and cauliflower head, remove the florets and cut them into small pieces. Wash and drain them, then transfer them to freezer bags or other airtight containers. Leave about 1-2 inches of space for the vegetables to expand. Once they are frozen, you can transfer them to an airtight container or freezer bag to thaw.

How to freeze raw cauliflower and broccoli?

The best way to freeze raw cauliflower and broccoli is to first cut them into small florets. Break or cut off the florets from the thickest part of the stalk. Wash the broccoli and cauliflower thoroughly under cold water, removing any remaining dirt. You can also place the broccoli and cauliflower in a colander to run under cold water. You can separate the florets from the tough, thick stalks to make it easier to freeze.

How to freeze raw broccoli and cauliflower heads?

Whether you want to freeze your own broccoli or cauliflower or buy it frozen from the grocery store, you can do both. The best method for freezing raw broccoli or cauliflower is to cut off the florets and separate them into batches. You can also cut the florets into smaller pieces if you prefer, but it’s not necessary. Then, you can either freeze the florets or blanch them before freezing to preserve their nutrients and taste.

How to freeze steamed broccoli and cauliflower?

If you like frozen broccoli and cauliflower without the added carbs from thawing frozen broccoli and cauliflower in water, use the quick-freeze method for steaming. Before freezing, line a baking sheet with aluminum foil and spread the broccoli and cauliflower florets on top. Spray the florets with water, spread them out on the baking sheet and place a baking sheet on top of them. Put a lid on the baking sheet and place in your refrigerator for a few hours.